Anti-Aging

Peptide Regulation of Ageing

Introduction

For many years a phenomenon of ageing had been studied within the framework of ethics and social issues. Only in the last century the society realized that a process of ageing should be studied from a different viewpoint, that is, as a special physiologic mechanism bearing a certain evolutionary significance.
Ageing is the most complicate issue in medicine and biology. The process of ageing is a gradual involution of tissues and development of organism malfunctioning. Its symptoms appear already at the end of the reproductive period and become more pronounced with ageing.

At the end of the XIX century I.I. Metchnikov showed that enhancement of cellular immunity contributed to a lifespan increase. He developed a phagocytic theory of immunity and considered human organism capable of combating pathologic ageing [1]. In 1908 he was awarded the Nobel Prize in Physiology or Medicine together with Paul Ehrlich. And only one century later, Peter Doherty and Rolf Zinkernagel conducted detailed studies in specificity of cellular immunity in case of viral infection (the Nobel Prize in Physiology or Medicine 1996).

The development of genetics and molecular biology required profound biochemical studies. Many years of scientific work by Marshall Nirenberg and Gobind Khorana resulted in deciphering genetic code and defining codons (triplets of nucleotides) for each of twenty amino acids (the Nobel Prize in Physiology or Medicine, together with Robert Holley, 1968). Fundamental investigation in nucleic acids biochemistry and identification of RNA and DNA bases sequence were conducted in the 60-70ies of the XX century by Paul Berg, Walter Gilbert and Frederick Sanger (the Nobel Prize in Chemistry, 1980).

Experimental and clinical studies in gerontology evidenced that immunity of the organism is among the first systemic functions to reveal disorders with ageing [2, 3]. Thymus peptide extracts and peptides, isolated from these extracts, were the first preparations suggested for immune deficit correction [4, 5, 6]. The origin of small regulatory peptides pool in a young organism became evident after the discovery of ubiquitin-mediated protein degradation in proteasomes made by Aaron Ciechanover, Avram Hershko, Irwin Rose (The Nobel Prize in Chemistry, 2004). Small peptides were shown to play an important role for transmission of biologic information, as for example autocrine hormones and neuropeptides do. A high molecular protein can be hydrolyzed in different ways, degradating into several small peptides. Due to this mechanism there can be produced peptides with completely different biologic functions as compared to the maternal macromolecule [7]. American mathematician Samuel Karlin proved in his works that there are several types of recurring blocks of amino acid residues with charged side chains in protein macromolecules. Structures of transcription factors reliably contain the greatest number of such blocks [8]. In 1961 Francois Jacob and Jacques Monod suggested a model of genetic regulation of protein synthesis with the participation of low-molecular ligand, which ousts repressor and triggers allosteric conformational transition in the DNA structure of bacterial cell [9]. In 1965 they were awarded the Nobel Prize in Physiology or Medicine along with Andry Lwoff.

However, the regulating role of small peptides had never been discussed in the concepts of gene control of protein synthesis in higher organisms before we started the research. Alongside with immunity decrease associated with age there occur other alterations at cellular level. In particular there take place changes in the inner structure of cellular nucleus. DNA-protein complex of cellular nucleus (chromatin) organizes into chromosomes only in case of cell division. In stationary state chromatin is found in two forms: euchromatin and heterochromatin [10]. Heterochromatin is usually localized in the nucleus periphery and contains generally inactive part of genome: genes blocked by repressors. The ratio euchromatin/heterochromatin changes with ageing due to reduction of active euchromatin. This leads to the decrease of protein synthesis in a cell [11]. Thus ageing phase of the organism reveals several levels of disfunction and may be classified as a systemic syndrome. Promising results of immunodeficiency correction by endogenous regulatory peptides testified the necessity of further enhanced studies [4,5].

Discovery of peptide regulation of ageing

It is known that specific limit of animal and human lifespan is approximately 30-40% higher than their mean lifespan. It could be referred to the impact of adverse factors causing changes in the gene structure and expression accompanied by disorders in the protein synthesis and organism functioning (Fig. 1).

Fig.1

Fig. 1. Potential increase in the average human lifespan up to the specific limit (biological reserve).
At the beginning of the 1970ies we studied the mechanism of immunodepression both experimentally and clinically. We found out that with ageing there takes place an involution of the central organ of immune system – thymus (Fig. 2, 3) and that of the neuroendocrine system – pineal gland. We also registered definite decrease of protein synthesis in cells of different organism tissues (Fig. 4).

Subcapsular cortex area (open biopsy, a 2-year old child).
A – hematoxylin and eosin staining;
B – thymic polypeptides fluorescence in the bodies and processes of epithelial cells forming Klark’s alveoli, as well as granules on the thymocyte membranes inside alveoli.

Subcapsular cortex area (open biopsy, a 2-year old child).
A – hematoxylin and eosin staining;
B – thymic polypeptides fluorescence in the bodies and processes of epithelial cells forming Klark’s alveoli, as well as granules on the thymocyte membranes inside alveoli.

Fig. 2. Age-related involution of thymus (indirect immunofluorescent method with antibodies to thymic polypeptides, x600).

Fig. 3. Expression of transcription proteins (PAX 1) in human thymus epithelial cells (the study was conducted in cooperation with Prince Philippe Biomedical Research Center, Valencia, Spain).

Fig. 4. Protein synthesis in hepatocytes of rats of different age.
To restore functions of thymus, pineal gland and other organs we developed a special method for isolation, refinement and fractionating of low-molecular peptides from extracts of these organs [12, 13]. Low-molecular peptides isolated from thymus (preparation Thymalin) and pineal gland (preparation Epithalamin) of animals were studied in different biologic models. These peptide preparations contributed to a reliable increase in animals mean lifespan in numerous experiments (Fig. 5) [12, 13, 14, 15, 16, 17]. Of particular importance is a correlation between mean lifespan and the main index of cellular immunity (reaction of blast-transformation of lymphocytes with phytohaemagglutinin) determining T lymphocytes function (Fig. 6) [14].

Fig. 5. The increase in the average lifespan up to the specific limit after peptide preparations application (mean results after 15 experiments).

Fig. 6. Peptide preparations effect on mean lifespan and reaction of blast-transformation of lymphocytes with phytohaemagglutinin in mice.
A significant increase in the mean lifespan of animals was evidently caused by a reliable antitumoral activity (Fig. 7) of low-molecular peptides isolated from thymus and pineal gland [14, 15, 17, 18, 19].

Fig. 7. Effect of pineal gland preparation on the frequency of tumor incidence in animals.
Small peptides isolated from different organs and tissues as well as their synthesized analogues (di-, tri-, tetrapeptides) revealed a realiable tissue specific (gene specific) effects both in cellular cultures and in experimental in young and old animals (Fig. 8).

Fig. 8. Peptide tissue-specific (gene-specific) regulation.
Peptide tissue specific activity manifested in stimulation of protein synthesis in cells of those organs they had been isolated from. The enhancement of protein synthesis under the effect of peptide has been registered in young and old animals (Fig. 9).

Fig. 9. Effect of the liver and pineal peptide preparations on protein synthesis intensity in hepatocyte monolayer culture in rats of different age
Especially significant appeared restoration of reproductive function system in old female rats subjected to the pineal peptide treatment (Fig. 10) [13]. Estrus phase in animals, analogous to menopause in women, lowered from the initial 95% down to 52% after the preparation administration, while other phases of the cycle, typical of the normal estrus, increased from the initial 5% up to 48%. It should be emphasized that in a special experiment initially none of the rats got pregnant after mating. Repeated mating after the administration of the pineal gland peptide entailed pregnancy in 4 out of 16 animals which gave birth to 5-9 healthy off-springs each.

Fig. 10. Effect of peptide preparation of the pineal gland on constant estrus in old female rats.
Thus there were ascertained main advantages of low-molecular peptides: they possessed high biologic activity, revealed tissue specificity and were neither species specific nor immunogenic. These features make regulatory peptides similar to peptide hormones [16, 20, 21].
A detailed study of molecular weight, chemical properties, amino acid composition and sequence of low-molecular peptides isolated from thymus, pineal gland and other organs had been carried out for many years [22, 23, 24, 25, 26]. The obtained data were used for chemical synthesis of several small peptides. A comparative analysis showed that biological activity of natural and synthetic preparations was largely identical. Thus, for example, thymus dipeptide stimulated immunity [24, 25]. Biological activity of natural and synthetic peptides appeared to be similar in standard testing in tissue cultures and in animals [27, 28, 29, 30]. These results demonstrate prospects for application of these peptides as geroprotectors [31, 32, 33]. The necessity of searching for new drugs – geroprotectors dictated the onset of preclinical studies of these preparations on different structural levels.

On the level of the organism in different animals we have registered a significant variety of biologic effects exerted by small peptides especially by peptides of thymus and pineal gland, including proliferative activity and apoptosis [34, 35, 36, 37, 38, 39, 40, 41, 42].

On the level of cellular structures, small peptides activate heterochromatine in the cell nuclei in senile patients (Table 1) [11, 43].

As it was said above there are two forms of chromatin in the cellular nucleus: light euchromatin and dense heterochromatin located near nuclear membrane. Gene transcription takes place in the light phase, that’s in euchromatin. With ageing the amount of heterochromatin in the nucleus increases on average from 63% to 80%. Regulatory peptides entail the increase in the amount of euchromatin in the nucleus. This means that more genes become available for transcription factors, and transcription of gene information goes on more intensively as well as protein synthesis. In other words the more euchromatin there is in the nucleus the more intensive the protein synthesis in the cell is [10, 11, 43].

The capability of peptides to induce polypotential cells differentiation is of special significance (Fig. 11) [42]. Thus addition of retinal peptides to polypotential cells of Xenopus laevis early gastrula ectoderm led to the emergence of retinal and pigment epithelium cells. This outstanding result explains a pronounced clinical effect of the preparation of the retina in patients with retinal degenerations [42] and in animals with genetically determined retinitis pigmentosa.

Fig. 11. Induction effect of retinal peptides on the polypotent cells of Xenopus laevis early gastrula ectoderm.

On a chromosome level the number of chromosomes aberrations was used a marker of DNA damages in an ageing organism. Somatic mutations can occur due to accumulation of stable aberrations and underlie age-related pathology, including malignant neoplasia. Reliable antimutagenic and reparative activity of thymus and pineal gland peptides have been confirmed by a reduction in the number of chromosome aberrations in the bone marrow cells and cornea epithelium cells in animals revealing accelerated ageing [45].

On the level of gene activity regulation it was established that administration of peptides Lys-Glu and Ala-Glu-Asp-Gly to transgenic mice caused a 2–3.6-fold suppression of HER-2/neu gene expression (human breast cancer) as compared to the control group. This suppression is accompanied by a reliable reduction of the tumor diameter (Fig. 12) [41].

Fig. 12. Peptides effect on the development of mammary adenocarcinoma and HER-2/neu oncogene expression in transgenic mice (the study was conducted in cooperation with the National Research Centre on Ageing, Ancona, Italy).

It was revealed that addition of tetrapeptide Ala-Glu-Asp-Gly to the cultural medium of human lung fibroblasts induces telomerase gene expression and contributes to a 2.4-fold lengthening of telomeres. Activation of gene expression is accompanied by a growing number of cellular divisions (by 42.5%), which is the evidence of Hayflick’s limit overcoming (Fig. 13) [46, 47].

The effect of di- and tetrapeptides Lys-Glu, Glu-Trp, Ala-Glu-Asp-Gly, Ala-Glu-Asp-Pro on the expression of 15 247 murine heart and brain genes before and after peptides administration was studied with the employment of DNA-microarray technology [48]. In this experiment, there were used clones from the library of the National Institute on Ageing, USA. This experiment provided unique data on alteration in the expression of different genes under the effect of peptide preparations (Fig. 11). An important conclusion driven from the experiment was that every peptide specifically regulates particular genes. Results of this experiment testify to the existing mechanism of peptide regulation of gene activity. It was also registered that dipeptide Lys-Glu, showing immunomodulating activity, regulates gene interleukin-2 expression in blood lymphocytes [49].

Fig. 13. Overcoming human somatic cell division limit due to introduction of the peptide into the culture of the pulmonic fibroblasts.

Fig. 14. Peptide effect on gene expression in the heart of mice (the study was conducted in cooperation with the National Institute on Aging, Baltimore, USA).

On the molecular level, there was an obvious gap between multiple evidence of specific effects, caused by regulatory peptides in activation of gene transcription [50, 51, 52, 53, 54, 55, 56, 57, 58], and limited schemes of the process underlying the selective binding of the transcription factor with specific DNA sites. Meanwhile non-specific binding of proteins with the DNA double helix was proved using physicochemical methods [59]. Activation of gene transcription in cells of higher organisms as a rule needs dozens of macromolecular activators and transcription factors.

We proposed a molecular model of interaction between regulatory peptides and DNA double helix in gene promoter region of (Fig. 15, 16, 17, 18) [60, 61].

Fig. 15. Unfolded peptide Ala-Glu-Asp-Gly conformation (plan projection). There are shown end and side functional groups, capable of complementary interaction with DNA.
—NH3 – proton donors groups;
=O – proton acceptors groups;
—CH3 – hydrophobic (methyl) group.
Bold line – main peptide chain.

Fig. 16. Metric location of functional groups exposed onto the surface of the DNA major groove in case of embedding of each nucleotide pair into DNA double helix. Dash line – perpendicular plane, where aromatic structures of nucleic bases are located.
—NH2 – proton donors groups;
=7N – proton acceptors groups;
—CH3 – hydrophobic (methyl) group.

Fig. 17. Sequence of nucleotide pairs in the DNA double helix, functional groups of which are complimentary to functional groups of Ala-Glu-Asp-Gly peptide. This sequence is many times repeated on the promoter segment of telomerase gene.

Fig. 18. Scheme of complementary interaction of tetrapeptide Ala-Glu-Asp-Gly with DNA double helix (“DNA-tetrapeptide” complex on the promoter segment of telomerase gene).
Geometrical and chemical complementarity of peptide amino acid sequence and DNA nucleotide pairs sequence was assumed as a basis for the molecular model. Regulatory peptide recognizes a specific site in the DNA double helix if its own amino acid sequence is complementary to the DNA nucleotide sequence for a sufficient length. In other words their interaction is specific due to matching sequences.
Each sequence of the DNA double helix nucleotide pairs forms a unique pattern of functional groups on the surface of the DNA double helix major groove. A peptide in the unfolded β-conformation can complimentary fit into the in the DNA major groove along the double helix axis. We used data on molecular geometry of the DNA double-helix and peptide β-thread from scientific publications in order to identify nucleotide pairs sequence for specific binding of the DNA and peptide Ala-Glu-Asp-Gly. The screening conducted showed that this tetrapeptide can be located in the DNA major groove with the ATTTG (or ATTTC) nucleotide sequence on the main chain in compliance with the complementarity of disposition of their functional groups [59].

For experimental testing of the molecular model there were used synthetic preparations: DNA [poly(dA-dT):poly(dA-dT)] (double helix) and tetrapeptide Ala-Glu-Asp-Gly. Gel chromatography helped to prove that peptide Ala-Glu-Asp-Gly forms stable intermolecular complex with the DNA double helix (Fig. 19) [61].

1 – individual Ala-Glu-Asp-Gly peptide
2 – free DNA double helix [poly (dA-dT) : poly (dA-dT)]
3 – mixture of peptide and DNA
Fig. 19. HPLC of peptide and DNA on sefadex G-25 in physiological solution at room temperature.
Complementary binding of the peptide with nucleotides sequence on the leading strand TATATA of the double helix can be conducted by six hydrogenous and one hydrophobic bonds between functional groups of the both participants.
Under normal physiological conditions DNA exists in the form of a double helix two polymeric chains of which are kept together by hydrogenous bindings between pairs of bases of each chain. Most of the biological processes with DNA participation (transcription, replications) need the double helix to undergo disjunction into separate strands. In particular, it is known, that local separation of double helix strands precedes gene transcription by RNA polymerase. For the transcription onset (synthesis of the matrix RNA) the DNA double helix has to be freed from histones, and in the place where the matrix RNA synthesis starts, the strands of the double helix should be disintegrated (Fig. 20).

Fig. 20. The scheme of local separation of strands [poly (dA-dT) : poly (dA-dT)] as a result of peptide Ala-Glu-Asp-Gly binding in DNA double helix major groove.
Concentration dependent hyperchromic effect (increased optic density 260 nm) was found by spectrophotometery of solutions containing synthetic DNA double helix and tetrapeptide Ala-Glu-Asp-Gly. The hyperchromic effect points out a partial destruction of hydrogen bonds between nucleotide pairs of the double helix and local separation of its strands (allosteric conformational changes) [61].

It was experimentally revealed that detachment (melting) of free DNA strands occurs at the temperature +69.50С. In the “DNA-tetrapeptide” system melting of the double helix occurred at the temperature +28°С and was characterized by approximately 2-fold decrease in the values of entropy and enthalpy. This fact points out a thermodynamically simplified way of the DNA strands separation in temperature settings typical of biochemical processes of the majority of living organisms. In vitro experiments show that a small peptide of the definite structure and amino acid sequence can participate in activation of genes transcription on the stage of strands disjunction in the DNA double helix. Biochemical aspect of this phenomenon consists in similarity of structure and amino acid sequence of a regulatory peptide and a specific segment of the peptide chain of the macromolecular transcription factor.

Thus, the studies of peptides biological activity on different structural levels and of physicochemical processes of their interaction proved an indubitably high physiologic activity of peptide regulators. Major conclusion reads that peptides are capable of regulating gene expression. Pre-clinical trials demonstrated high biological activity and safety of synthesized peptides [61, 63, 64, 65]. Thus, the administration of peptides Lys-Glu, Ala-Glu-Asp-Gly to animals contributes to a reduced incidence of tumors and an increase of mean lifespan [66, 67, 68]. Peptide Ala-Glu-Asp-Pro stimulates nerve regeneration [69], peptide Lys-Glu-Asp-Trp decreases blood glucose level in animals with experimental diabetes mellitus [70].

Taking into consideration a reliable biological activity of peptides we found it reasonable to study the effect of regulatory peptides in monkeys. Restoration of the melatonin level up to normal following the administration of the peptide preparation to old monkeys was among our significant achievements.

Fig. 21. The peptide effect on melatonin production in monkeys of different age.
The same old monkeys revealed a restoration to normal indices of a daily rhythm of secretion of the main hormone of adrenal gland – cortisol (Fig. 22).

Fig. 22. The peptide effect on cortisol production in monkeys of different age (in the morning and in the evening).

Taking into consideration the encouraging data testifying to high geroprotective activity of both natural tissue specific and synthetic peptide preparations we have been concentrating our attention on studies of geroprotective activity of peptides in old and senile people in recent years [42, 57, 71, 72, 73, 74, 75, 76]. Thus, annual treatment course with thymus and pineal preparations led to a reliable decrease in mortality (Table 2), due to improvement of brain function and that of immune, endocrine, cardio-vascular systems, increased density of osseous tissue (Fig. 23, 24) [42, 57, 71, 72]. It is noteworthy that application of preparation of the thymus led to a 2-fold decrease in frequency of acute respiratory disease (Fig. 25) [57]. The restoration of melatonin secretion level in patients subjected to administration of preparation of the pineal gland is of special significance (Fig. 26) [71, 71]. These results suggest good prospects for tackling demographic issues [77].

Fig. 23. Effect of thymus preparation on metabolism in elderly patients (60-74 y.o.).

Fig. 24. Dynamics of reaction of blast-transformation of lymphocytes with phytohaemagglutinin index in elderly patients in 3 years after 6 courses of peptide preparations.

Fig. 25. ARD incidence in elderly and old people treated with thymus preparation

Fig. 26. Effect of the pineal gland preparation on melatonin level in elderly people.

Conclusion

The mechanisms of ageing studies showed that an involution of the main organs and tissues of the organism accompanied by a decrease of protein synthesis in cells underlies the process of ageing.
Peptide preparations isolated from organs of young animals when introduced into an old organism are capable of inducing protein synthesis, followed by restoration of the main functions.

It was registered that long-term application of peptides, both isolated from the organs and synthesized from the amino acid, in animals (as a rule starting from the second half of their life) leads to a reliable increase in their mean lifespan by 20-40% and reaching a specific limit.
It was revealed that small peptides (di-, tri- and tetrapeptides) are capable of complementary interaction with the DNA specific binding site on the promoter segment of genes, inducing disjoining of double helix strands and RNA polymerase activation. Discovery of the phenomenon of peptide activation of gene transcription points out the natural mechanism of organism to maintain physiologic functions, which is based on the complementary interaction of the DNA and regulatory peptides. This process is fundamental for the development and functioning of the living substance (Fig. 27, 28), while ageing is an evolutionary determined biologic process of age-related changes in gene structure and expression. Application of peptide bioregulators in humans for preventive purposes led to a significant rehabilitation of the main physiological functions and a reliable mortality decrease in different age groups during the period of 6-12 years.

Fig. 27. The role of peptides in the cycle of DNA, RNA and protein biosynthesis.
It should be emphasized that this approach to the prevention of ageing is based not only on experimental and clinical data, but also on technological developments having world novelty [78, 79, 80, 81, 82].
The author and his group believe that the whole complex of 35-year experimental and clinical studies may serve a vital contribution to the advancement of a scientific heritage of the prominent Russian scientist I.I. Mechnikov in the field of gerontology and will be to the benefit of people, especially for those of old and old old age

Acknowledgement

The author expresses his sincere gratitude to: Academicians of the Russian Academy of Sciences and of the Russian Academy of Medical Sciences A.I. Grigoriev, M.A. Paltsev, R.V. Petrov; Academicians of the Russian Academy of Sciences V.T. Ivanov, S.G. Inge-Vechtomov, A.D. Nozdrachev; Academicians of the Russian Academy of Medical Sciences V.G. Artamonova, I.P. Ashmarin, N.P. Bochkov, F.I. Komarov, E.A. Korneva, B.A. Lapin, G.A. Sofronov, K.V. Sudakov, B.I. Tkachenko, V.A. Tutelyan, Academicians of the Academy of Medical Sciences of Ukraine O.V. Korkushko and G.M. Butenko, Associate Members of the Russian Academy of Sciences D.P. Dvoretskiy, Associate Members of the Russian Academy of Medical Sciences G.M. Yakovlev, Professors V.N. Anisimov, A.V. Arutjunian, B.I. Kuznik, L.K. Shataeva, researchers of the Saint Petersburg Institute of Bioregulation and Gerontology of the North-Western Branch of the Russian Academy of Medical Sciences Professors I.M. Kvetnoy, V.V. Malinin, V.G. Morozov, G.A. Ryzhak, distinguished doctor of the Russian Federation L.V. Kozlov, doctors E.I. Grigoriev Ph.D., S.V. Anisimov Ph.D., I.E. Bondarev Ph.D., O.N. Mikhailova Ph.D., A.A. Chernova, and foreign colleagues Professors T.A. Lezhava (Georgia), A.I. Yashin (USA), J. Atzpodien (Germany), K.R. Boheler (USA), C. Franceschi (Italy), E. Lakatta (USA), J. Martinez (France), M. Passeri (Italy) for their significant contribution into our research work.

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References

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  36. Anisimov V.N., Arutjunyan A.V., Khavinson V. Kh. Effects of pineal peptide preparation Epithalamin on free-radical processes in humans and animals // Neuroendocrinology Lett. – 2001. – Vol. 22. – P. 9-18.
  37. Anisimov V.N., Khavinson V. Kh., Mikhalski A.I., Yashin A.I. Effect of synthetic thymic and pineal peptides on biomarkers of ageing, survival and spontaneous tumour incidence in female CBA mice // Mech. Ageing Dev. – 2001. – V. 122, N. 1. – P. 41-68.
  38. Khavinson V. Kh., Goncharova N., Lapin B. Synthetic tetrapeptide epitalon restores disturbed neuroendocrine regulation in senescent monkeys // Neuroendocrinology Lett. – 2001. – V. 22. – P. 251-254.
  39. Khavinson V. Kh., Morozov V.G., Anisimov V.N. Experimental studies of the pineal gland preparation Epithalamin. – The pineal gland and cancer. – Bartsch C., Bartsch H., Blask D.E., Cardinali D.P., Hrushesky W.J.M., Mecke D. (Eds.) – Springer-Verlag Berlin Heidelberg. – 2001. – P. 294-306.
  40. Anisimov V.N., Khavinson V. Kh., Popovich I.G., Zabezhinski M.A. Inhibitory effect of peptide Epitalon on colon carcinogenesis induced by 1,2-dimethylhydrazine in rats // Cancer Lett. – 2002. – V. 183. – P. 1-8.
  41. Anisimov V.N., Khavinson V. Kh., Provinciali M., Alimova I.N., Baturin D.A., Popovich I.G., Zabezhinski M.A., Imyanitov E.N., Mancini R., Franceschi C. Inhibitory effect of the peptide epitalon on the development of spontaneous mammary tumors in Her-2/NEU transgenic mice // Int. J. Cancer. – 2002. V. 101. – P. 7-10.
  42. Khavinson V. Kh. Peptides and ageing. – Neuroendocrinology Letters. – Special Issue, 2002. – 144 p.
  43. Khavinson V. Kh., Lezhava T.A., Monaselidze J.R., Jokhadze T.A., Dvalis N.A., Bablishvili N.K., Trofimova S.V. Peptide Epitalon activates chromatin at the old age // Neuroendocrinology Lett. – 2003. – V. 24. N. 5 – P. 329-333.
  44. Khavinson V. Kh., Razumovsky M., Trofimova S., Grigorian R., Razumovskaya A. Pineal-regulating tetrapeptide epitalon improves eye retina condition in retinitis pigmentosa // Neuroendocrinology Lett. – 2002. – V. 23. – P. 365-368.
  45. Anisimov V.N., Popovich I.G., Zabezhinski M.A., Rosenfeld S.V. Spontaneous mutagenesis, carcinogenesis and aging in SAM mice: effect of melatonin, epitalon and neuronal // Proceedings of the 19th SAM meeting. – Ed. T.Takeda. Kyoto. – 2004. – P. 101-102.
  46. Khavinson V. Kh., Bondarev I., Butyugov A. Epitalon peptide induces telomerase activity and telomere elongation in human somatic cells. // Bulletin Exp. Biol. Med. (Rus). – 2004. – V. 135. N. 6. – P. 590-592.
  47. Khavinson V. Kh., Bondarev I., Butyugov A., Smirnova T. Peptide promotes overcoming of the division limit in human somatic cell // Bulletin Exp. Biol. Med. (Rus). – 2004. – V. 137. N. 5. – P. 613-616.
  48. Anisimov S.V., Boheler K.R., Khavinson V. Kh., Anisimov V.N. Elucidation of the effect of brain cortex tetrapeptide Cortagen on gene expression in mouse heart by microarray // Neuroendocrinology Lett. – 2004. – V. 25. N. 1/2. – P. 87-93.
  49. Khavinson V. Kh., Morozov V.G., Malinin V.V., Kazakova T.B., Korneva E.A. Effect of peptide Lys-Glu on Interleukin-2 gene expression in lymphocytes // Bulletin Exp. Biol. Med. (Rus.) – 2000. – Vol. 130, № 9. – P. 898–899.
  50. Khavinson V. Kh., Korneva E.A., Malinin V.V., Rybakina E.G., Pivanovich I.Yu., Shanin S.N. Effect of epitalon on interleukin-1Я signal transduction and the reaction of thymocyte blast transformation under stress // Neuroendocrinology Lett. – 2002. – V. 23. N. 5/6. – P. 411-416.
  51. Khavinson V. Kh., Rybakina E.G., Malinin V.V., Pivanovich I.Yu., Shanin S.N., Korneva E.A. Effects of Short Peptides on Thymocyte Blast Tpansformation and Signal Transduction along the Sphingomyelin Pathway // Bulletin Exp. Biol. Med. (Rus). – 2002. – V. 133, N. 5. – P. 497-499.
  52. Sibarov D.A., Kovalenko R.I., Malinin V.V., Khavinson V. Kh. Epitalon influences pineal secretion in stress-exposed rats in the daytime // Neuroendocrinology Lett. – 2002. – V. 23. – P. 452-454.
  53. Anisimov V.N., Khavinson V. Kh. Small peptide-associated modulation of aging and longevity. // Modulating aging and longevity. – Kluwer Academic Publishers (Printed in Great Britain) – S.I.S.Rattan (ed.). – 2003. – P. 279-301.
  54. Anisimov V.N., Khavinson V. Kh., Popovich I.G., Zabezhinski M.A., Alimova I.N., Rosenfeld S.V., Zavarzina N.Yu., Semenchenko A.V., Yashin A.I. Effect of epitalon on biomarkers of aging, lifespan and spontaneous tumor incidence in female swiss-derived SHR mice // Biogerontology. – 2003. – N 4. – P.193-202.
  55. Djeridane Y, Khavinson V. Kh., Anisimov V.N., Touitou Y. Effect of synthetic pineal tetrapeptide (Ala-Glu-Asp-Gly) on melatonin secretion by the pineal gland of young and old rats // J.Endocrinol.Invest. – 2003. – Vol. 26, N 3. – P. 211-215.
  56. Kossoy G., Zandbank J., Tendler E., Anisimov V.N., Khavinson V. Kh., Popovich I.G., Zabezhinski M.A., Zusman I., Ben-Hur H. Epitalon and colon carcinogenesis in rats: proliferative activity and apoptosis in colon tumors and mucosa // Int. J. Mol. Med. – 2003. – V.12, N. 4. – P. 473-477.
  57. Khavinson V., Morozov V. Peptides of pineal gland and thymus prolong human life // Neuroendocrinology Lett. – 2003. – V. 24. N. 3/4. – P. 233-240.
  58. Labunets I.F., Butenko G.M., Khavinson V. Kh. Effect of bioactive factors of the pineal gland on thymus function and cell composition of the bone marrow and spleen in mice of different age // Bulletin Exp. Biol. Med. (Rus). – 2004. – V. 137. N. 5. – P. 620-622.
  59. Riadnova I.Yu., Shataeva L.K., Khavinson V. Kh. DNA-protein interaction studied in model systems // Polymer Science, Ser. A. – 2000. – V. 42, № 5. – P. 551-556.(Rus)
  60. Khavinson V., Shataeva L., Chernova A. DNA double-helix binds regulatory peptides similarly to transcription factors // Neuroendocrinology Lett. – 2005. – V. 26. N. 3. – P. 237-241.
  61. Khavinson V. Kh., Solovyov A.Yu, Shataeva L.K Molecular mechanism of interaction between oligopeptides and double-stranded DNA // Bulletin Exp. Biol. Med. (Rus). – 2006. – V. 141. N. 4. – P. 457-461.
  62. Khavinson V. Kh., Myl’nikov S.V. Effect of Epitalone on the age-specific changes in the time course of lipid peroxidation in Drosophila melanogaster // Bulletin Exp. Biol. Med. (Rus.) – 2000. – Vol. 130, № 11. – P. 1116–1119.
  63. Khavinson V. Kh. Tissue-specific effects of peptides // Bulletin Exp. Biol. Med. (Rus.) – 2001. – Vol. 132, № 2. – P. 807–808.
  64. Khavinson V. Kh., Myl’nikov S.V., Oparina T.I. Effect of peptides on generation of reactive oxygen species in subcellular fractions of Drosophila melanogaster // Bulletin Exp. Biol. Med. (Rus.) – 2001. – Vol. 132, № 1. – P. 682–685.
  65. Khavinson V. Kh., Egorova V.V., Timofeeva N.M., Malinin V.V., Gordova L.A. and Gromova L.V. Effect of Vilon and Epithalon on Glucose and Glycine Absorption in Various Regions of Small Intestine in Aged Rats // Bulletin Exp. Biol. Med. (Rus). – 2002. – V. 133. N. 5. – P. 494-496.
  66. Khavinson V. Kh., Anisimov V.N., Zavarzina N.Yu., Zabezhinskii M.A., Zimina O.A., Popovich I.G., Shtylik A.V., Malinin V.V., Morozov V.G. Effect of vilon on biological age and lifespan in mice // Bulletin Exp. Biol. Med. (Rus.) – 2000. – Vol. 130, № 7. – P. 687–690.
  67. Pliss G.B., Mel’nikov A.S., Malinin V.V., Khavinson V. Kh. Inhibitory effect of peptide vilon on the development of induced rat urinary bladder tumors in rats // Bulletin Exp. Biol. Med. (Rus.) – 2001. – Vol. 131, № 6. – P. 558–560.
  68. Vinogradova I.A, Bukalev A.V., Zabezhinski M.A., Semenchenko A.V., Khavinson V. Kh., Anisimov S.V. Effect of Ala-Glu-Asp-Gly peptide on lifespan and development of spontaneous tumors in female rats exposed to different illumination regimes // Bulletin Exp. Biol. Med. (Rus.) – 2007. – Vol. 144, № 6. – P. 825–830.
  69. Turchaninova L.N., Kolosova L.I., Malinin V.V., Moiseeva A.B., Nozdrachev A.D., Khavinson V. Kh. Effect of tetrapeptide Cortagen on regeneration of sciatic nerve // Bulletin Exp. Biol. Med. (Rus.) – 2000. – Vol. 130, № 12. – P. 1172–1174.
  70. Khavinson V. Kh., Gavrisheva N.A., Malinin V.V., Chefu S.G., Trofimov E.L. Effect of Pancragen on blood glucose level, capillary permeability and adhesion in rats with experimental diabetes mellitus // Bulletin Exp. Biol. Med. (Rus.) – 2007. – Vol. 144, № 4. – P. 559–562.
  71. Labunets I.F., Butenko G.M., Magdich L.V., Korkushko O.V., Khavinson V. Kh., Shatilo V.B. Effect of epithalamin on circadian relationship between the endocrine function of the thymus and meiatonin–producing function of the pineal gland in elderly people // Bulletin Exp. Biol. Med. (Rus). – 2004. – V. 137. N. 5. – P. 617-619 .
  72. Korkushko O.V., Khavinson V. Kh., Shatilo V.B., Magdich L.V. Effect of peptide preparation epithalamin on circadian rhythm of epiphyseal melatonin–producing function in elderly people // Bulletin Exp. Biol. Med. (Rus). – 2004. – V. 137. N. 4. – P. 389-391.
  73. Vladimir N.Anisimov, Vladimir Kh. Khavinson. Pineal peptides as modulators of aging // Aging interventions and therapies – World Scientific.- Suresh I S Rattan (ed.). – 2005. – P.127-146.
  74. Khavinson V. Kh., Malinin V.V. Gerontological aspects of genome peptide regulation // Basel (Switzerland): Karger AG, – 2005. – 104 p.
  75. Goncharova N.D., Vengerin A.A., Khavinson V. Kh., Lapin B.A. Pineal peptides restore the age-related disturbances in hormonal functions of the pineal gland and the pancreas // – Experimental Gerontology. – 2005. – V.40. – P. 51-57.
  76. Kozina L.S., Arutjunyаn A.V., Khavinson V. Kh. Antioxidant properties of geroprotective peptides of the pineal gland // Arch. Gerontol. Geriatr. Suppl. 1. – 2007. – P. 213-216.
  77. Khavinson V. Kh., Mikhailova O.N. Health and aging in Russia // Clobal health and global aging / (ed. by Mary Robinson et al.); foreword by Robert Butler. – L st ed. – 2007. – P. 226-237.
  78. Khavinson V. Kh., US Patent N 7,101,854 B2 «Tetrapeptide stimulating the functional activity of hepatocytes, pharmacological substance on its basis and the method of its application»; 05.09.2006.
  79. Khavinson V. Kh., Morozov V.G., Malinin V.V., Grigoriev E.I.; US Patent N 7,189,701 B1 «Tetrapeptide stimulating the functional activity of neurons, pharmacological agent based thereon and method of use thereof»; 13.03.2007.
  80. Khavinson V. Kh., Malinin V.V., Grigoriev E.I., Ryzhak G.A.; LV Patent N 13462 «Tetrapeptide regulating blood glucose level in diabetes mellitus»; 20.02.2007.
  81. Khavinson V. Kh., Ryzhak G.A., Grigoriev E.I., Ryadnova I.Yu.; EP Patent N 1 758 922 B1 «Peptide substance restoring function of respiratory organs»; 13.02.2008.
  82. Khavinson V. Kh., Ryzhak G.A., Grigoriev E.I., Ryadnova I.Yu.; EP Patent N 1 758 923 B1 «Peptide substance restoring myocardium function»; 13.02.2008.

How to Turn Up Your Glow: Top 10 Vitamins for Beauty

Getting the perfect amount of glow and radiant skin might seem achievable only through spending a pretty penny on every beauty product ad served to you…but it doesn’t have to be that way. Almost all vitamins A through D hold some cosmetic value. So ditch the overstocked beauty product shelf and try some of these inexpensive (and healthy) alternatives!

Vitamin A

Vitamin Ais responsible for protecting and healing skin. Today, a key ingredient in beauty products called retinoid is a derivative of Vitamin A and helps prevent wrinkles, cure brown spots, and smooth rough skin. Retinoid is also used in many acne treatments, adding to its reputation as both a protector and preventer.

Vitamin B-Complex

B-complex vitamins, in general, are essential for overall beauty health. B-complex vitamins are also known as antioxidants, beneficial for hair, skin, and nail health. B vitamins improve keratin levels in the body, which is essential for promoting healthy, hydrated skin. B-complex vitamins are available in many different foods, such as red meat, poultry, and other dairy products. B-complex vitamins are arguably the best vitamins for beauty.

Vitamin C

Vitamin C is vital for healthy, youthful, radiant skin. Like vitamin B-complex, vitamin C boosts collagen production, giving you firmer, clearer skin. Vitamin C can also provide surface defense against harmful UV damage. It also helps prevent the spread of free radicals in cells, which cause illnesses and other chronic conditions. In general, vitamin C is vital for providing a healthy lifestyle.

Vitamin D

Vitamin D is a vitamin we typically receive just by going outside. Exposure to sunlight is one of the main ways vitamin D enters our body. In terms of beauty, vitamin D can help save skin from acne and reduce wrinkles associated with aging and UV exposure, keeping your skin soft and smooth.

Vitamin E

Vitamin E is a fat-soluble vitamin that is found in a variety of food sources. It helps improve skin health by boosting collagen production in the body while simultaneously combating free radicals. Vitamin E is proven to be more effective when taken in unison with vitamin C. Vitamin E is most effective when taken as a topical skin condition.

Glutathione

Glutathione is a tiny protein molecule found in all protein-rich foods. They include fish, eggs, and poultry, to name a few. As far as we know, Glutathione is one of the most efficient antioxidants to fight the physiological symptoms of aging and oxidative stress.

Lycopene

Lycopene helps adjust skin texture. Assisting in the formation of collagen, Lycopene is exceptionally effective at preventing wrinkly skin. Few foods like watermelon and apricots contain Lycopene. Still, tomatoes are the largest natural source of the antioxidant. Beauty care products also offer Lycopene in topical creams and moisturizers.

Protein

Our bodies take the protein we eat and turn them into amino acids, creating more proteins such as collagen and keratin, which help structure our skin. Amino acids also help rid of old dying skin.

Healthy Fats

Healthy fats are what you think they are: fats that are healthy (what a concept). This how and why your skin gives off a “glow.” Not enough dietary fat can make skin wrinkled and dried out. Good sources of healthy fats include nuts, seeds, and fish. These fats differ from saturated fats because they are easier for your body to break down.

Zinc

Zinc is one of the many essential nutrients your body needs to function properly. It helpsprotect your immune systemby combating free radicals. Zinc is fantastic for fighting acne due to its anti-inflammatory effects. Zinc can also help treat and prevent certain skin conditions such as melasma, rosacea, dermatitis, and eczema.

Conclusion

Vitamins and minerals aren’t just crucial for sustaining a healthy lifestyle; they can help promote a beautiful one as well. These vitamins and antioxidants, along with a healthy diet, can greatly help enhance already radiant skin, long and healthy hair, and robust nails, letting you show off your best you. There isn’t an “end all be all” for beauty products, but this is a good start.

This article was originally published at iveeapp.com.

Best Anti-Aging Vitamins to Help Turn Back the Clock

While aging may not be the most pleasant experience, the memories, experiences, and life lessons we learn along the way are invaluable. But what if someone told you there are ways to stop, or at least limit, the symptoms of aging. With help from specific vitamins, minerals, and antioxidants, we can help rewind our body’s biological clock by replenishing valuable nutrients that we lose with age. That being said, aging is inevitable, and symptoms are almost impossible to avoid altogether. If anything, utilizing this collection of nutrients can help improve quality of life and raise bodily optimization.

What Happens When We Age?

As we age, our body stops producing certain chemical compounds previously in excess when we were younger. Additionally, our telomeres shorten with age. Telomeres help protect the ends of our chromosomes from deteriorating. When our telomeres shorten, our body’s cells go through a negative transformation that drastically affects an individual’s health and lifespan.

Shorter telomeres have been associated with an increased risk of disease and lower survival rates. Most of the symptoms related to aging are cognitive. Yes, our hair turns grey, and we start to get wrinkles, but the slow cognitive decline is the most reported and impactful result of aging. So let’s take a look at some supplements that can help reduce these effects.

Curcumin

Curcumin is the main active ingredient in turmeric. Turmeric is a spice that comes from the turmeric root and is used mostly in Asian dishes. Curcumin is rated highly for its powerful anti-aging effects due to its antioxidant properties.

Antioxidants are substances that help protect your cells against free radicals, which may play a role in heart disease, cancer, and other diseases.

Additionally, this antioxidant protects our cells from cellular senescence. Cellular senescence occurs when cells stop dividing, and as we age, these cells accumulate, accelerating aging and the progression of age-related diseases.

You can easily increase your curcumin intake by incorporating turmeric in dishes or by taking curcumin supplements!

CoQ10

Coenzyme Q10 (CoQ10) is another antioxidant that is self-produced by your body. It is responsible for energy production and protecting cells from damage. As we age, our levels of CoQ10 begin to decline, and symptoms such as fatigue and brain fog become more and more apparent.

In 2015, researchers ran an experiment to test the effects of supplemented CoQ10 in 443 older adults. The study found that supplementing CoQ10 and selenium (an element that aids metabolism) over four years improved their overall quality of life, reduced hospital visits, and slowed the deterioration of mental performance.

Though CoQ10 shows the potential to be a powerful anti-aging supplement, there still needs to be more research and definitive evidence before it can be recommended as a natural way to prevent aging. Make sure to talk to a health care professional before trying it out.

Vitamin B12

Ah, yes, trusty vitamin B12. This keystone vitamin aids our body in numerous ways, like keeping our nerve and blood cells healthy. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak.

Aside from its “inner body benefits,” such as added energy and cognitive clarity, B12 can also aid our bodies cosmetically. It can help improve our appearance by reducing skin redness, inflammation, and dryness. It can also reduce hair breakage and help nails become stronger.

Our bodies don’t produce B12 naturally, but we can obtain it through various foods like fish, eggs, and chicken. Different types of vegetables, such as mushrooms, are high in B12 as well. B12 is also available as a daily supplement and can be found at your local pharmacy or natural food store.

Vitamin D

Weakening immune systems are a sure sign of aging. At some point, catching a common cold will have a much more significant impact than it did when we were younger. Thankfully, a new UK research study has found that Vitamin D can have a positive effect on the immune system and help offset some age-related health issues.

It is also widely accepted throughout the scientific community that vitamin D compounds protect the skin against the hazardous effects of many skin aging-inducing agents, including ultraviolet (UV) radiation.

You absorb vitamin D naturally through the sun’s rays, but vitamin D supplements are widely accessible at any pharmacy or vitamin shop if you want an extra boost.

NAD+

And last, but certainly not least, NAD+ . Yes, we know this isn’t a vitamin or antioxidant, but its potential is something we cannot overlook. Nicotinamide adenine dinucleotide, or NAD+, is one of the most potent anti-aging molecules you can put into your body. In short, NAD+ keeps your cells “young” and helps to rewind your biological clock.

NAD+ is relatively new on the scene. As of right now, the FDA has only given the green light for oral NAD+ supplements. However, injecting NAD+ intravenously is a very efficient way to receive the nutrient, as it allows for almost 100% bioavailability.

NAD+ can last anywhere from two to six hours and has been reported by some as being quite uncomfortable. Some patients have reported nausea, chest tightness, and lightheadedness. Fortunately, these symptoms are short-lived and pretty much counteracted by the lasting impact on energy levels, mental clarity, and overall sense of rekindled youth.

Conclusion

Aging is inevitable, we all know that. As we age our body slowly stops performing at maximum efficiency and there is no way around that. These supplements and are in no way the “end all be all” for aging symptoms, but what they do provide is a higher quality of life and, at the very least, help to manage current and future symptoms of aging.

This article was originally published at iveeapp.com.

You can buy anti-aging vitamins, supplements & skin care products at Vita-Stream.com